Infrared Sauna

Infrared Saunas are frequently recommended by medical and health professionals to relieve pain and even to prevent illness.

How Do Infrared Saunas Differ From Conventional Saunas?
Infrared saunas are not as hot as conventional saunas, yet they help you produce 2 - 3 times more sweat than that of conventional saunas. This allows your body to release many more toxins in a shorter amount of time.

How Does the Infrared Sauna Work?
The Far Infrared waves penetrate 1 ½ inches into the body, activating the release of toxins, heavy metals and toxins, nicotine, alcohol and sodium from our fat tissue which then travel via our lymphatic fluids and out of the body as well as through the skin through our sweat. There is a deep heating effect in the muscle tissues and internal organs without giving too much burden to our heart. The infrared energy released by a far-infrared sauna penetrates deep into muscle tissue. It enhances circulation and thereby promotes oxygenation of body tissues. Like other heat therapies, sauna heat therapy relieves muscle aches, pains, stiffness, and muscle spasms and also reduces the time to recover from an injury.

Benefits of Infrared Saunas:

• Beauty: Excellent for increasing blood circulation, thus enhancing the glow of the skin.
  • Improves the condition of acne, eczema, psoriasis & burns.
• Injuries: Radiant heat helps with sprains, arthritis, muscle spasm & pain.
• Pain Management: Sauna heat therapy is recommended by many therapists & physicians to treat chronic pain, including joint pain, arthritis pain, back pain, muscle spasm, headaches & fibromyalgia. It is also effective in reducing inflammation & swelling by improving lymph flow.
• Blood Circulation: Excellent for increasing blood circulation, sauna heat can be helpful with arthritis, sciatica, back aches, hemorrhoids, varicose veins, menstrual cramps, upset stomach & more.
• Detoxification: Infrared saunas heat the body directly, profuse sweating begins quickly & the process of toxin elimination through the skin is greatly enhanced.
• Weight Loss: In just one 30 minute session, you can burn as many calories as in 30 minutes of exercise. Some weight loss authorities believe our bodies use fat to dilute toxins.

  30 minute session - $45                         Set of 8 sessions - $280 (Save $80)